Halibut with Apple, Pepper & Corn Salsa

Halibut with Apple, Pepper & Corn Salsa

A light, delicious and healthy way to serve halibut.

Prep time: 20 mins

Total time: 65 mins

Skill level: Easy

What You'll Need


  1. Wash and pat dry halibut with a paper towel.
  2. Liberally coat with salt and pepper.
  3. Pre-heat heavy frying pan to medium-high heat (cast iron/oven-ready pan)
  4. Pre-heat oven to 350°F.
  5. Add 1 tbsp. olive or veg oil and add a knob of butter. (optional)
  6. Place coated fish flesh down and sear for 3 minutes or until the crust has formed.
  7. Carefully turn fish onto the skin side and cook for another 3 minutes until the skin has been seared.
  8. Place pan in the oven on middle rack and turn broiler onto high for another 3 minutes. This will finish cooking the fish in the center and brown the top further.


  1. Preheat pan or griddle to medium heat and melt butter.
  2. Sauté corn (add salt and pepper to taste) until corn is slightly charred.
  3. Add Red Sun Farms tomatoes and peppers then toss in olive oil to heat through.

You may also be interested in...

Stuffed Black Bean Tomato Avocados

Stuffed avocados make a perfect lunch. Black beans, tomatoes and spices are paired with the creamy texture of the avocado for an amazing combination of flavors. Served warm, it provides a very satisfying meal or it can be paired with your favorite entre.

Prep time: 25 mins

Total time: 40 mins

Skill level: Easy

Kielbasa Gnocchi & Nutty Green Beans

It will be impossible to look at Gnocchi the same after creating this effortless combination of flavors. Be sure to put this on the list of go-to dinner ideas.

Prep time: 30 mins

Total time: 30 mins

Skill level: Easy